Choosing the right gym to train in is a critical decision for anyone interested in learning Muay Thai. Even if you’re not looking to “take it seriously”, choosing a quality gym can reduce your chances of acquiring annoying little injuries and keep you motivated to keep going. The quality of training and coaching, the environment, and the gym’s culture play a vital role in one’s progress and success in the sport.
Thailand is where Muay Thai originated, and it’s where some of the best fighters in the world train and compete. With many non-Thai fighters choosing to stay long-term in Thailand, many aspiring fighters wonder if they also need to move there in order to become a high-level fighter.
Do you feel like you’re not seeing the progress you want in your Muay Thai training? It might be time to take a closer look at your training habits. It’s easy to get caught up in the excitement of training and forget about the little things that can make a big difference in your performance.
You show up to training – you’re physically there. But are you also mentally there? Training with intention is one of the most important aspects of Muay Thai, and can have a significant impact on your progress.
As someone who trains Muay Thai, it can be difficult to assert yourself. We’re often taught to be respectful and humble, espeically to our coaches and training partners. However, setting boundaries is essential for the sake of our mental and physical health, as well as our growth within the sport (and as people).
Power in your strikes is more than just hitting hard. And it’s certainly more than just having bigger muscles. Here are 6 pieces of advice you can follow so you can up your Muay Thai game:
Being a shorter fighter, height may be a disadvantage, but it’s not an obstacle you can’t overcome. With the right strategies and techniques, shorter fighters can overcome their height disadvantage and become successful in the sport.
