Podcast Episodes Easier & Practical Ways to Cut Weight (Ask Angela) – Muay Ying In this episode, we'll explore:Personal experiences and research findings on navigating weight cuts. Tips and tricks to optimize your approach for fight week. Maintaining focus and performance while managing weight.Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research. Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies. This episode aims to share insights and spark conversation, not provide medical advice.———- If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying You can also find us: instagram.com/muay.ying muay-ying.com You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com Intro/Outro music by Maki of the Moon Easier & Practical Ways to Cut Weight (Ask Angela) 24:04 Debunking Common Myths of Muay Thai 07:27 Tips Against Muay Maat (Punchers) 08:23 An Overview of the Intricacies of Thai Camp Contracts, and how they Shape Gender Disparity and Inequality 12:18 A Reflection of Better Training Habits [Ask Angela] 13:04 Overcoming Bad Training Days, Building Confidence, Staying Motivated 13:05 How Your Beliefs Shape Your Muay Thai Performance 12:22 Muay Thai in Thailand Tipping Guide: Gamblers 06:52 Muay Thai in Thailand Tipping Guide: Trainers & The Camp 09:06 My Journey into Muay Thai & Fighting [Ask Angela] 16:27 You can listen to the Muay Ying podcast episodes on this page or on your favorite Podcast app, where all the episodes will show. Subscribe to the show to get the latest updates. Apple Podcasts SpotifyGoogle Podcasts Radio Public BreakerCastboxOvercastPodchaser Pocket CastsStitcheriHeartRadioIf you want an in-depth guide to training in Thailand, I’ve got just the thing.