Personal Experiences The Art vs the Battle (From a Muay Thai Fighter’s Perspective) Posted on November 24, 2024November 2, 2024 By Angela Chang Answering the question: “I would also be interested to hear your take on the Martial artist vs fighter concept! Why do you choose to fight?” Read more
Fighting and Training Can you Train Muay Thai Without Sparring? Posted on November 17, 2024October 26, 2024 By Angela Chang Whether you’re here for fitness, fun, or the challenge of learning something new, you can build great skills without sparring. Here’s what training without sparring looks like, plus the pros and cons, and some things to consider if your goals change down the line. Read more
Fighting and Training How Muay Thai Fighters Train in Thailand: Inside the Daily Routine Posted on November 10, 2024October 26, 2024 By Angela Chang Training Muay Thai in Thailand is a special experience for any martial artist. The training culture in Thailand is intense, focused, and entirely different from what most people encounter back home. Training routines are grueling, and trainers in Thailand have a reputation for helping you reach levels of endurance and skill that may seem impossible.This guide covers what it’s like to train like a Muay Thai fighter in Thailand. From the daily schedule of pro fighters to the unique training methods used, you’ll get a look at what to expect and how to prepare for the journey. Read more
Fighting and Training Post-Fight Metrics: Building a Recovery Plan to Return to Training Posted on October 28, 2024February 13, 2025 By Angela Chang After a fight, the body and mind need time to heal. As a fighter, it’s tempting to get back into the gym as soon as possible, especially when driven by the desire to improve. But rushing back too soon can lead to long-term setbacks.Understanding and assessing your post-fight condition is crucial for building a solid recovery plan. This is not only about physical healing but also about giving yourself the mental and emotional space to process everything, from victory to defeat. Read more
Fighting and Training First Muay Thai Fight? Here’s What to Expect, Tips and Advice Posted on October 13, 2024October 12, 2024 By Angela Chang Stepping into the ring for your first Muay Thai fight can be a whirlwind of emotions, expectations, and a hefty dose of adrenaline. It’s a moment you’ve trained for, but nothing can truly prepare you for the experience itself. Here’s a breakdown of what to expect when that bell rings, and you step into the squared circle. Read more
Fighting and Training 5 Things We Need to Normalize ASAP In the Muay Thai Community [Coaches Edition] Posted on September 29, 2024September 23, 2024 By Angela Chang It’s time to have a real talk about some things we need to normalize ASAP in the Muay Thai community. Coaches have a huge responsibility to our fighters and to the sport as a whole, and there are some things we need to change if we want to ensure a… Read more