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The Rules of Hard Sparring & Clinching: The Compromise

You may have seen the popular videos of a typical sparring session in Holland – two people exchanging bombs via heavy punches, vicious knees, and relentless low kicks. Some think, “How violent! I could never”. Others say, “They’re tough as hell! This is amazing”. The rest go, “That’s trouble waiting to happen. That’s not safe.”

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