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Tag: injury

Running for Muay Thai: The Benefits, Working Your Way Up to It & How To Prevent Injury

There are many aspects to becoming more serious about Muay Thai that are non-negotiable to most coaches. The one that has been talked about by all, dreaded by many, yet tried-and-true, is running. At the top of the Muay Thai pyramid, professional fighters in Thailand do long runs every morning, and have been for decades. It seems like anyone who is to be taken seriously in the sport needs to run a lot, or, at the very least, is expected to at some point.

In Fighting and Training, Muay ThaiTags injury, running, strength and conditioning, trainingPublish DateMarch 17, 2021Leave a comment Angela Chang
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Muay Ying is the first platform to focus on fighters that don’t get the attention they deserve, namely women fighters. Founded in 2016, this site was born out of frustration when finding inclusive and high quality news about professional fighters.

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มวยไทย
Thai boxing
The art of eight limbs

No matter what you call it, this sport has changed lives.

Driven by economical means in Thailand, children from poorer regions of the country start training and fighting to help support their families.

This sport with humble beginnings has grown exponentially all over the world. Although most non-Thais do not fight as an economical means, their passion for the sport has helped pave the way for Muay Thai to become profitable on the international scene.

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