Muay Thai Muay Thai vs. Kickboxing: What’s the Difference? Posted on October 24, 2024October 25, 2024 By Angela Chang Muay Thai and kickboxing are two popular striking martial arts that often get compared or confused with each other. Although they share similarities, especially since both involve punches and kicks, the differences in their techniques, origins, and rules are what truly set them apart. Let’s get into what makes Muay Thai and kickboxing unique from each other. Read more
Fighting and Training Muay Thai Gym Green Flags for an Optimal Training Experience Posted on May 26, 2024May 26, 2024 By Angela Chang Choosing the right Muay Thai gym is a crucial step in your training journey. Whether you’re a beginner or a seasoned fighter, your training environment can significantly impact your progress and overall experience. Here are some essential green flags to look for when selecting a Muay Thai gym, ensuring you find a place that prioritizes safety, learning, and inclusivity. Read more
Fighting and Training Navigating the Fight, Flight, Freeze Response in Muay Thai Posted on July 16, 2023June 18, 2023 By Angela Chang Discover how the fight, flight, or freeze response influences your performance in Muay Thai and learn practical strategies to overcome the psychological impact of getting hit hard. In this insightful article, we delve into the science behind the physiological and psychological reactions triggered by powerful blows. Explore techniques rooted in self-compassion, cognitive restructuring, and anxiety calming to restore your confidence and presence in the ring. Uncover the power of resilience and discover how to navigate past setbacks, embracing them as opportunities for growth. Gain valuable insights to optimize your training, enhance your mental fortitude, and unleash your inner strength in the world of Muay Thai. Read more
Fighting and Training The Purpose of Humility In Muay Thai (Aside from Not Being an Assh*le) Posted on July 16, 2023March 26, 2023 By Angela Chang Muay Thai requires not only physical prowess but also mental strength. It’s easy to get caught up in the excitement of victories and the adoration of fans. But believing that you’re on top of the food chain and will always stay there is a dangerous mindset. Complacency can quickly turn into downfall. Read more
Fighting and Training Common (Yet Overlooked) Mistakes in Muay Thai Training Posted on May 21, 2023March 6, 2023 By Angela Chang Do you feel like you’re not seeing the progress you want in your Muay Thai training? It might be time to take a closer look at your training habits. It’s easy to get caught up in the excitement of training and forget about the little things that can make a big difference in your performance. Read more
Muay Thai Tipping in Muay Thai in Thailand: A Guide Posted on April 2, 2023August 7, 2023 By Angela Chang If you’re planning a trip to Thailand to train or compete in Muay Thai, you may be wondering about the etiquette surrounding tipping. And, more specifically, what is common courtesy within the Muay Thai community when it comes to tipping. Read more