Fighting and Training Weight: Why It Matters, Why It Doesn’t Posted on April 24, 2017October 27, 2024 By Angela Chang Society is obsessed with numbers; it’s easy to see that in the health and fitness sectors. So many people are concerned with body metrics such as weight, muscle mass, body fat percentage, etc. And amidst all of this, there is the common knowledge of how weight is not just weight at its form as a number on a scale. Weight, as a whole, is commonly misunderstood. Read more