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Muay Ying มวยหญิง
Muay Ying มวยหญิง

Muay Thai For Everyone

Home » trainer smarter

Tag: trainer smarter

Fighting and Training anonymous female showing light bulb

“Train Smarter, Not Harder” = a free pass to be lazy?

Posted on September 24, 2023September 23, 2024 By Angela Chang

“Train smarter, not harder” is a popular catchphrase among athletes and fitness enthusiasts. It’s a great reminder to focus on the quality of your workouts rather than just the quantity. But sometimes, people take this phrase as a free pass to be lazy. They believe that working smarter means working less, which is not true. In this article, we’ll explore what “train smarter, not harder” means and why it’s not an excuse to be lazy.

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WHAT IS MUAY THAI?

มวยไทย
Thai boxing
The art of eight limbs

No matter what you call it, this sport has changed lives.

Driven by economical means in Thailand, children from poorer regions of the country start training and fighting to help support their families.

This sport with humble beginnings has grown exponentially all over the world. Although most non-Thais do not fight as an economical means, their passion for the sport has helped pave the way for Muay Thai to become profitable on the international scene.

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