Fighting and Training Essential Gym Etiquette for Muay Thai: Unspoken Rules That Matter Posted on July 18, 2025July 18, 2025 By Angela Chang Stepping into a Muay Thai gym for the first time (or 100th time) can be intimidating. The sweat, the sounds, the culture… it’s a whole world with its own rhythm. And while the formal rules telling you to take off your shoes before stepping onto the mats might be posted on the wall or explained by your coach, what really determines whether you thrive in this environment comes down to something much quieter: the unwritten rules. Read more