Fighting and Training Do Women Need to Cut Weight Differently From Men? (The Science) Posted on December 14, 2025December 14, 2025 By Angela Chang Just do what he does” is dangerous advice. From hormonal cycles to body composition, female physiology operates on a completely different set of rules than men’s. If you’ve ever felt like your weight cut was fighting against you, you weren’t wrong—you were just using a map drawn for a man. Here is how to finally cut weight for the body you actually have. Read more