Skip to content
Muay Ying มวยหญิง
Muay Ying มวยหญิง

Muay Thai For Everyone

  • Muay Thai
    • Fighting and Training
      • Personal Experiences
    • News
    • Spotlight
  • Thailand
    • Gym Reviews
    • Food
      • Chow Down
    • Lifestyle
  • Podcast
    • Podcast Episodes
  • Directory
    • Gyms with Clear Sexual Misconduct Policies
  • Shop
    • The Ultimate Guide to Training in Thailand
  • About
    • What is Muay Thai?
Muay Ying มวยหญิง
Muay Ying มวยหญิง

Muay Thai For Everyone

Home

Fighting and Training person s left fist punching water

Train Hard, Smell Less: Hygiene Rules Every Muay Thai Fighter Should Follow

Posted on May 12, 2025May 12, 2025 By Angela Chang

Let’s talk about something that sometimes get overlooked with talking about Muay Thai training and the gyms we do the training in: hygiene.

Read more
Spotlight

Fighter Spotlight: Natalie Wong

Posted on April 27, 2025May 12, 2025 By Angela Chang

What does real support look like in Muay Thai — and why is it so hard to find sometimes? 🥊

Read more
Fighting and Training

How to Beat a Muay Maat: Strategies for Fighting a Punch-Heavy Opponent

Posted on April 6, 2025April 6, 2025 By Angela Chang

Different Muay Thai fighting styles require different strategies to counter them effectively. One of the most common aggressive styles, especially outside of Thailand, is the Muay Maat, a fighter who relies heavily on punches as the predominant part of their style. If you’re facing a muay maat in the ring, you need a game plan to neutralize their strengths while playing to your own.

Here are the best tactics to use when fighting a Muay Maat and how to maximize your chances of victory. While nothing will guarantee you to be knockout-proof, there are a few things you can work on in your training to better your chances against people who like to throw heavy punches and are good at it.

Read more
Gym Reviews

The Bear Fight Club [Gym Review]

Posted on March 14, 2025March 11, 2025 By Natalie Wong

Walking into The Bear Fight Club (TBFC), I was surprised by the size of the gym despite seeing the entrance tucked away. I immediately felt the energy and friendliness of the students and coaches. All the coaches were welcoming and professional. The classes are mixed and you can train with all levels, including with the high level fighters that regularly compete on Channel 7, Rajadamnern, and ONE Lumpinee. Everyone is super friendly.

Read more
Fighting and Training two women muay thai fighters, one throwing a knee

A Guide to Fighting Muay Khao: Practical Tips to Overcome Knee Specialists

Posted on February 3, 2025February 2, 2025 By Angela Chang

In the world of Muay Thai, each fighter brings their unique strengths and fighting style to the ring. One of the most challenging styles to face is that of the Muay Khao, or knee fighter. People with this fighting style are renowned for their dominance in the clinch, relentless forward pressure, and devastating knee strikes that can overwhelm even the most experienced opponents. Legends like Saenchai have lost to Muay Khao because they could not utilize their long-ranged weapons and gassed out from the pressure.

If you’re preparing for a match against a Muay Khao fighter, regularly sparring with one, or struggling to deal with the clinch in general, this guide will equip you with the tools and strategies you need to not only survive but thrive against this powerful fighting style.

Read more
Fighting and Training man and woman during a kickboxing workout

Beginner FAQ’s about Sparring

Posted on January 26, 2025January 12, 2025 By Angela Chang

If you’re new to Muay Thai and you’re curious or nervous about sparring, this list of questions is for you! Here are some common concerns with some practical advice:

Read more
  • 1
  • 2
  • …
  • 29
  • Next

Support via Patreon

Become a member!

Follow & Support

  • patreon
  • instagram
  • youtube
©2025 Muay Ying มวยหญิง | WordPress Theme by SuperbThemes