Gym Reviews The Bear Fight Club [Gym Review] Posted on March 14, 2025March 11, 2025 By Natalie Wong Walking into The Bear Fight Club (TBFC), I was surprised by the size of the gym despite seeing the entrance tucked away. I immediately felt the energy and friendliness of the students and coaches. All the coaches were welcoming and professional. The classes are mixed and you can train with all levels, including with the high level fighters that regularly compete on Channel 7, Rajadamnern, and ONE Lumpinee. Everyone is super friendly. Read more
Fighting and Training A Guide to Fighting Muay Khao: Practical Tips to Overcome Knee Specialists Posted on February 3, 2025February 2, 2025 By Angela Chang In the world of Muay Thai, each fighter brings their unique strengths and fighting style to the ring. One of the most challenging styles to face is that of the Muay Khao, or knee fighter. People with this fighting style are renowned for their dominance in the clinch, relentless forward pressure, and devastating knee strikes that can overwhelm even the most experienced opponents. Legends like Saenchai have lost to Muay Khao because they could not utilize their long-ranged weapons and gassed out from the pressure.If you’re preparing for a match against a Muay Khao fighter, regularly sparring with one, or struggling to deal with the clinch in general, this guide will equip you with the tools and strategies you need to not only survive but thrive against this powerful fighting style. Read more
Fighting and Training Beginner FAQ’s about Sparring Posted on January 26, 2025January 12, 2025 By Angela Chang If you’re new to Muay Thai and you’re curious or nervous about sparring, this list of questions is for you! Here are some common concerns with some practical advice: Read more
Fighting and Training Are You Ready to Start Sparring? 7 Signs You Might Not Be (Yet) Posted on January 19, 2025January 29, 2025 By Angela Chang Sparring is often viewed as the ultimate milestone for anyone training in combat sports like Muay Thai. It’s where you put your skills to the test, build mental resilience, and grow as a martial artist. And also – it looks like so much fun!But just because you’re eager to start doesn’t mean you’re ready. Sparring requires more than just physical preparation; it demands mental readiness, discipline, and the right mindset. If you’re asking yourself, “Am I ready to spar?” this article is for you. Here are 7 key signs that might indicate you’re not quite ready, and why taking your time can actually set you up for success. Read more
Thailand Thai Language – Part 2: Muay Thai Terminology Posted on January 2, 2025January 13, 2025 By Angela Chang Now that you get the gist of the basics of the many nuances and rules of the Thai language, let’s get to the good stuff: learning new vocabulary and phrases! Read more
Fighting and Training Short But Mighty: How to Dominate Muay Thai as a Shorter Fighter Posted on January 2, 2025January 2, 2025 By Angela Chang Being a shorter fighter, height may be a disadvantage, but it’s not an obstacle you can’t overcome. With the right strategies and techniques, shorter fighters can overcome their height disadvantage and become successful in the sport. Read more