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Muay Ying มวยหญิง
Muay Ying มวยหญิง

Muay Thai For Everyone

Home » Archives for Angela Chang » Page 7

Author: Angela Chang

Fighter, social media manager, content creator and writer. Currently training and fighting full time in Bangkok. Originally from NYC. instagram.com/angelasitan
Fighting and Training Social Media crossword board Background

5 Ways Muay Thai Fighters Can Leverage Social Media to Get More Attention

Posted on August 27, 2023August 7, 2023 By Angela Chang

In this article, we’ll explore five effective ways Muay Thai fighters can leverage social media platforms to enhance their presence and attract a wider audience. In a world where attention is the currency, Muay Thai fighters can greatly benefit from a strong presence on social media platforms. By effectively utilizing these platforms, fighters can connect with fans, showcase their skills, and even attract potential sponsors and opportunities.

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Fighting and Training man and woman sparring in the ring

Why Being Tough for the Sake of Being Tough Isn’t Worth It

Posted on August 20, 2023August 7, 2023 By Angela Chang

Muay Thai embodies the epitome of mental and physical resilience. Countless fighters dedicate themselves to pushing their boundaries in pursuit of mastery and victory. Yet, the distinction between striving for personal growth and forcing toughness for its own sake cannot be overstated. This article delves into the reasons why adopting…

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Fighting and Training white and silver chair beside clear drinking glass on glass table

Muay Thai For Mental Health – Finding Strength in the Sport

Posted on August 13, 2023August 7, 2023 By Angela Chang

Muay Thai is not just about fighting in the ring. It is also about finding strength and improving mental health. Regular exercise, sense of community, and building discipline are only some of the many benefits of this sport. However, as with any coping mechanism, there are risks when leaning on…

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14 Ways to Use Social Media to Promote Your Muay Thai Fight Promotion

Posted on August 10, 2023August 7, 2023 By Angela Chang

In today’s digital age, using social media to promote your Muay Thai fight promotion has become essential for gaining exposure, engaging with fans, and attracting a wider audience to your events. With the power of platforms like Facebook, Instagram, TikTok, and YouTube, you have an incredible opportunity to connect with…

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Why I Don’t Trust Muay Thai Gym Recommendations (and Why I Don’t Really Make Any)

Posted on July 27, 2023August 8, 2023 By Angela Chang

When it comes to gym recommendations in the world of Muay Thai, trust is a tricky thing. We all have unique preferences, goals, and experiences that shape our journey in this sport.

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Fighting and Training

Navigating the Fight, Flight, Freeze Response in Muay Thai

Posted on July 16, 2023June 18, 2023 By Angela Chang

Discover how the fight, flight, or freeze response influences your performance in Muay Thai and learn practical strategies to overcome the psychological impact of getting hit hard. In this insightful article, we delve into the science behind the physiological and psychological reactions triggered by powerful blows. Explore techniques rooted in self-compassion, cognitive restructuring, and anxiety calming to restore your confidence and presence in the ring. Uncover the power of resilience and discover how to navigate past setbacks, embracing them as opportunities for growth. Gain valuable insights to optimize your training, enhance your mental fortitude, and unleash your inner strength in the world of Muay Thai.

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WHAT IS MUAY THAI?

มวยไทย
Thai boxing
The art of eight limbs

No matter what you call it, this sport has changed lives.

Driven by economical means in Thailand, children from poorer regions of the country start training and fighting to help support their families.

This sport with humble beginnings has grown exponentially all over the world. Although most non-Thais do not fight as an economical means, their passion for the sport has helped pave the way for Muay Thai to become profitable on the international scene.

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