Fighting and Training Creatine & Muay Thai: Everything You Need to Know Posted on September 29, 2022October 6, 2022 By Clyde Barretto What if you’re a fighter and need to cut weight for a competition? Should you still be taking creatine monohydrate? Read more
Spotlight Coach Spotlight: Don Heatrick Posted on September 7, 2022September 7, 2022 By Clyde Barretto Heatrick is no newcomer to martial arts. As a youth he trained in Judo and Kyokushin Karate. In time, he received black belts in Freestyle Kickboxing and Taekwondo. Of course, he also discovered Muay Thai. This led him to becoming the EMC European Cruiserweight Silver Medal in 2007 and eventually becoming a full-time coach in 2009 while opening his own gym. Read more
News Can ONE Championship on Amazon Prime Video bring shine to Muay Thai? Posted on August 31, 2022September 1, 2022 By Clyde Barretto There are many Muay Thai schools around the United States. But as a professional sport, it had never reached the kind of media celebrity that MMA and boxing has. Even newer combat sports such as bare knuckle boxing are starting to garner more media attention than both Muay Thai and kickboxing. Read more
Fighting and Training 5 Ways The Menstrual Cycle Affects Muay Thai Training Posted on March 7, 2022March 7, 2022 By Clyde Barretto Muay Thai is a vigorous activity. But for some, it can be even more tasking during their menstrual cycle. Some effects of the processes within the cycle may hinder athletic performance. It’s also quite possible that there are many that cope with the symptoms much better than their counterparts. Read more