Fighting and Training Muay Thai Gym Green Flags for an Optimal Training Experience Posted on May 26, 2024May 26, 2024 By Angela Chang Choosing the right Muay Thai gym is a crucial step in your training journey. Whether you’re a beginner or a seasoned fighter, your training environment can significantly impact your progress and overall experience. Here are some essential green flags to look for when selecting a Muay Thai gym, ensuring you find a place that prioritizes safety, learning, and inclusivity. Read more
Fighting and Training Women Training Muay Thai in Thailand: Navigating Sexism and Cultural Nuances Posted on April 7, 2024September 19, 2024 By Angela Chang For women venturing into the world of Muay Thai training in Thailand, the journey can be both exhilarating and challenging. This dream can be a double-edged sword – traveling to the birthplace of Muay Thai is a “rite of passage” seen by many, and many have had life-changing experience even… Read more
Fighting and Training “Train Smarter, Not Harder” = a free pass to be lazy? Posted on September 24, 2023September 23, 2024 By Angela Chang “Train smarter, not harder” is a popular catchphrase among athletes and fitness enthusiasts. It’s a great reminder to focus on the quality of your workouts rather than just the quantity. But sometimes, people take this phrase as a free pass to be lazy. They believe that working smarter means working less, which is not true. In this article, we’ll explore what “train smarter, not harder” means and why it’s not an excuse to be lazy. Read more
Fighting and Training 15 Tips for Gym Owners and Coaches on Fostering Inclusivity in Muay Thai Gyms Posted on September 17, 2023September 22, 2023 By Angela Chang Muay Thai gyms are spaces where people come together to learn, train, and grow in their martial arts journey. As gym owners and coaches, it’s essential to create an environment that is welcoming, diverse, and inclusive for all individuals. In this article, we will discuss valuable tips on how gym… Read more
Fighting and Training Is Muay Thai Good AND Safe for Kids? Pros and Cons of Starting Young and How to Ensure Safe and Ethical Training Posted on September 10, 2023August 7, 2023 By Angela Chang Muay Thai is gaining increasing popularity as a martial art for children. Parents often choose to enroll their kids in Muay Thai classes to impart self-defense skills, enhance confidence, and boost physical fitness. However, this decision comes with its own set of advantages and disadvantages, demanding a delicate balance between… Read more
Fighting and Training Reframing Failure: How to Turn Losses into Opportunities for Growth in Muay Thai Posted on September 3, 2023August 7, 2023 By Angela Chang In the intense world of Muay Thai, victory and defeat walk hand in hand. Every fighter, from novices to seasoned professionals, faces moments of triumph and setbacks. However, what separates a champion from the rest is the ability to reframe failure as a stepping stone towards growth. This article delves into the art of transforming losses into invaluable opportunities for advancement in the realm of Muay Thai. Read more