Fighting and Training Transgender Fighters in Sports: Challenging Assumptions and Seeking Fairness Posted on September 12, 2024September 16, 2024 By Angela Chang Combat sports have always been a platform for showcasing strength, skill, and perseverance. Athletes from diverse backgrounds have graced the arenas and proved their mettle time and again. However, when it comes to transgender fighters, a lot of misconceptions and myths surround their participation (particularly with trans women).Let’s talk about some of these arguments and try to conclude where trans fighters belong. Read more
Fighting and Training Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into…Pages: 1 2 Read more
Fighting and Training Muay Thai Gym Green Flags for an Optimal Training Experience Posted on May 26, 2024May 26, 2024 By Angela Chang Choosing the right Muay Thai gym is a crucial step in your training journey. Whether you’re a beginner or a seasoned fighter, your training environment can significantly impact your progress and overall experience. Here are some essential green flags to look for when selecting a Muay Thai gym, ensuring you find a place that prioritizes safety, learning, and inclusivity. Read more
Fighting and Training Women Training Muay Thai in Thailand: Navigating Sexism and Cultural Nuances Posted on April 7, 2024September 19, 2024 By Angela Chang For women venturing into the world of Muay Thai training in Thailand, the journey can be both exhilarating and challenging. This dream can be a double-edged sword – traveling to the birthplace of Muay Thai is a “rite of passage” seen by many, and many have had life-changing experience even… Read more
Fighting and Training “Train Smarter, Not Harder” = a free pass to be lazy? Posted on September 24, 2023September 23, 2024 By Angela Chang “Train smarter, not harder” is a popular catchphrase among athletes and fitness enthusiasts. It’s a great reminder to focus on the quality of your workouts rather than just the quantity. But sometimes, people take this phrase as a free pass to be lazy. They believe that working smarter means working less, which is not true. In this article, we’ll explore what “train smarter, not harder” means and why it’s not an excuse to be lazy. Read more
Fighting and Training 15 Tips for Gym Owners and Coaches on Fostering Inclusivity in Muay Thai Gyms Posted on September 17, 2023September 22, 2023 By Angela Chang Muay Thai gyms are spaces where people come together to learn, train, and grow in their martial arts journey. As gym owners and coaches, it’s essential to create an environment that is welcoming, diverse, and inclusive for all individuals. In this article, we will discuss valuable tips on how gym… Read more