Fighting and Training “Train Smarter, Not Harder” = a free pass to be lazy? Posted on September 24, 2023September 23, 2024 By Angela Chang “Train smarter, not harder” is a popular catchphrase among athletes and fitness enthusiasts. It’s a great reminder to focus on the quality of your workouts rather than just the quantity. But sometimes, people take this phrase as a free pass to be lazy. They believe that working smarter means working less, which is not true. In this article, we’ll explore what “train smarter, not harder” means and why it’s not an excuse to be lazy. Read more
Fighting and Training 15 Tips for Gym Owners and Coaches on Fostering Inclusivity in Muay Thai Gyms Posted on September 17, 2023September 22, 2023 By Angela Chang Muay Thai gyms are spaces where people come together to learn, train, and grow in their martial arts journey. As gym owners and coaches, it’s essential to create an environment that is welcoming, diverse, and inclusive for all individuals. In this article, we will discuss valuable tips on how gym… Read more
Fighting and Training Is Muay Thai Good AND Safe for Kids? Pros and Cons of Starting Young and How to Ensure Safe and Ethical Training Posted on September 10, 2023August 7, 2023 By Angela Chang Muay Thai is gaining increasing popularity as a martial art for children. Parents often choose to enroll their kids in Muay Thai classes to impart self-defense skills, enhance confidence, and boost physical fitness. However, this decision comes with its own set of advantages and disadvantages, demanding a delicate balance between… Read more
Fighting and Training Reframing Failure: How to Turn Losses into Opportunities for Growth in Muay Thai Posted on September 3, 2023August 7, 2023 By Angela Chang In the intense world of Muay Thai, victory and defeat walk hand in hand. Every fighter, from novices to seasoned professionals, faces moments of triumph and setbacks. However, what separates a champion from the rest is the ability to reframe failure as a stepping stone towards growth. This article delves into the art of transforming losses into invaluable opportunities for advancement in the realm of Muay Thai. Read more
Fighting and Training 5 Ways Muay Thai Fighters Can Leverage Social Media to Get More Attention Posted on August 27, 2023August 7, 2023 By Angela Chang In this article, we’ll explore five effective ways Muay Thai fighters can leverage social media platforms to enhance their presence and attract a wider audience. In a world where attention is the currency, Muay Thai fighters can greatly benefit from a strong presence on social media platforms. By effectively utilizing these platforms, fighters can connect with fans, showcase their skills, and even attract potential sponsors and opportunities. Read more
Fighting and Training Why Being Tough for the Sake of Being Tough Isn’t Worth It Posted on August 20, 2023August 7, 2023 By Angela Chang Muay Thai embodies the epitome of mental and physical resilience. Countless fighters dedicate themselves to pushing their boundaries in pursuit of mastery and victory. Yet, the distinction between striving for personal growth and forcing toughness for its own sake cannot be overstated. This article delves into the reasons why adopting… Read more