Fighting and Training Tourist Muay Thai Gyms vs. Fight Gyms in Thailand: Choosing the Right Training Environment Posted on July 9, 2023October 27, 2024 By Angela Chang In Thailand, Muay Thai gyms are categorized as tourist gyms or fight gyms, each serving different goals. Tourist gyms focus on casual training for beginners and cultural experiences, while fight gyms emphasize serious competition. Read more
Muay Thai The Importance of Taking Up Space as Women in Muay Thai Posted on July 2, 2023March 23, 2023 By Angela Chang As a woman in Muay Thai, it is important to recognize the barriers and challenges that women face in taking up space in the gym and in the presence of the sport as a whole. In this article, we will discuss the importance of women taking up space in Muay Thai, the impact of patriarchy and societal/cultural expectations, and some concrete steps women can take to overcome these challenges. (If you’re not a woman but would like to learn more about becoming an ally to women, it’s highly encouraged you read this article as well.) Read more
Fighting and Training Letting Things Fall Into Place – Trusting The Process In Muay Thai Posted on June 25, 2023March 23, 2023 By Angela Chang Muay Thai is a journey filled with ups and downs – some days you’ll feel on top of the world, landing perfect strikes and executing techniques flawlessly. Other days, you’ll feel defeated, frustrated and like you’re not making progress at all. But the key to success in Muay Thai, no matter what your goals are, is to trust the process and allow things fall into place. Read more
Fighting and Training Fostering Growth Mentality as a Fighter: How to Develop a Winning Mindset Posted on June 18, 2023March 23, 2023 By Angela Chang Shortcomings are a natural part of the growth process in any area of life, including Muay Thai. Whether it’s losing a fight, struggling to master a new technique, or experiencing a setback in training, we all face obstacles on our journey. Read more
Personal Experiences My Journey Into Muay Thai & Fighting Posted on June 11, 2023August 7, 2023 By Angela Chang I’m often asked by both long-time friends and during interviews how I discovered Muay Thai, how and why I started training/fighting. I talk a bit about my childhood and how I organically came to train Muay Thai (and eventually fight!) Read more
Fighting and Training Choosing a Good Muay Thai Gym: A Comprehensive Guide for Beginners Posted on June 4, 2023August 7, 2023 By Angela Chang Choosing the right gym to train in is a critical decision for anyone interested in learning Muay Thai. Even if you’re not looking to “take it seriously”, choosing a quality gym can reduce your chances of acquiring annoying little injuries and keep you motivated to keep going. The quality of training and coaching, the environment, and the gym’s culture play a vital role in one’s progress and success in the sport. Read more