Fighting and Training Why Being Tough for the Sake of Being Tough Isn’t Worth It Posted on August 20, 2023August 7, 2023 By Angela Chang Muay Thai embodies the epitome of mental and physical resilience. Countless fighters dedicate themselves to pushing their boundaries in pursuit of mastery and victory. Yet, the distinction between striving for personal growth and forcing toughness for its own sake cannot be overstated. This article delves into the reasons why adopting… Read more
Fighting and Training Muay Thai For Mental Health – Finding Strength in the Sport Posted on August 13, 2023August 7, 2023 By Angela Chang Muay Thai is not just about fighting in the ring. It is also about finding strength and improving mental health. Regular exercise, sense of community, and building discipline are only some of the many benefits of this sport. However, as with any coping mechanism, there are risks when leaning on… Read more