Power in your strikes is more than just hitting hard. And it’s certainly more than just having bigger muscles. Here are 6 pieces of advice you can follow so you can up your Muay Thai game:
Have you ever heard of the self-fulfilling prophecy? It’s the idea that our beliefs about ourselves and our abilities can actually become true simply because we believe them to be. We subconsciously take small actions to go towards this belief.
To be immersed in a lifestyle that’s just focused around Muay Thai (and nothing else) is a nice change, but it is a drastic change.