The Inner Workings of Thai Gym Contracts: How They Work and How they Currently Contribute to Gender Disparity and Inequalities in Muay Thai Posted on July 12, 2023July 10, 2026 By Angela Chang In the intricate world of Muay Thai, the workings of Thai gym contracts have long been shrouded in mystery. These contracts play a pivotal role in shaping the landscape of the sport, but they also contribute to the perpetuation of gender disparities and systemic inequalities within the community. In this article, we will delve deep into the complexities of Thai gym contracts, shedding light on their inner workings and the impact they have on fighters, particularly women.Understanding the Significance of Thai Gym ContractsThai gym contracts are the backbone of the fighter-gym relationship. They determine the length of commitment, financial agreements, and the distribution of earnings from fights. Fighters, especially those scouted from the countryside, are often enticed by the promise of better opportunities and training facilities in exchange for signing with a Bangkok-based gym.Contractual Arrangements and Financial ConsiderationsThe percentages allocated to gyms and fighters in these contracts are of paramount importance. While the gym is entitled to a percentage of the fighter’s earnings, often up to 50%, fighters receive various benefits in return. These may include accommodation, meals, and consistent training, with the gym taking care of the fighters’ expenses. However, it is worth noting that not all gyms adhere to the full 50% allocation, and some gyms offer more favorable terms to their fighters.If you want an in-depth guide to training in Thailand, I’ve got just the thing.Gender Disparity and its ImpactOne significant consequence of Thai gym contracts is the perpetuation of gender disparities within the sport. Historically, women fighters have faced limited opportunities and lower pay, leading to a cycle where gyms prioritize investing in male fighters who are perceived as more lucrative. This disparity is slowly changing, with organizations like 1 Championship putting a spotlight on women fighters and offering higher pay and bonuses. However, achieving true gender equality in the industry still requires sustained effort and a shift in long-standing perceptions.Please support the continuation of content on Muay Ying via PatreonInequalities and the Human AspectBeyond gender disparities, the Thai gym contract system also reveals deeper societal inequalities. Some gym owners view fighters as mere money-making machines, often neglecting their well-being and healthcare needs. Preventive care measures, such as regular doctor visits or physical therapy, are often overlooked due to their financial impact on the gym’s earnings. The lack of empathy and understanding from gym owners who have never been fighters themselves creates a barrier to fair treatment and care.The Road to ChangeIt is essential to recognize the inherent flaws in the current Thai gym contract system and work towards meaningful reform. Increased awareness and support for women fighters, fairer financial arrangements, and a shift towards a more compassionate approach to athlete management are crucial steps in creating a more inclusive and equitable Muay Thai community.Thai gym contracts are intricate agreements that shape the dynamics of the Muay Thai world. Understanding their impact on gender disparities and systemic inequalities is essential for fostering positive change. By shedding light on these issues, we hope to inspire conversations, advocate for fair treatment, and contribute to the ongoing evolution of Muay Thai as a sport that celebrates inclusivity, equal opportunities, and respect for all fighters. Disordered Eating in Sports with Parastoo Badie – Muay Ying Host Angela Chang is joined by nutrition and fitness coach Parastoo Badie (P2) to discuss the pervasive issue of disordered eating in sports. Drawing from their accumulative experiences in combat sports, rugby, and bodybuilding, they examine the distinction between clinically diagnosed eating disorders and widespread disordered eating behaviors, highlighting how the search for personal control often drives unhealthy habits. The conversation breaks down common gym culture red flags, such as unguided weight cuts, casual comments about body composition, ignored missing menstrual cycles, and post-fight crash cycles. They also address orthorexia, the damage of labeling foods as strictly "good" or "bad," and how athletes can shift their mindset to view metrics like scale weight as neutral data rather than moral failures. Finally, they share concrete ways athletes can advocate for themselves, model healthy fueling behaviors on the mats, and choose environments aligned with their well-being.Links & Resources:Online holistic coaching for athletes: https://parastoobadie.com/level-up-methodFind P2 on Instagram via instagram.com/parastoobadieP2's Youtube channel: https://youtube.com/@parastoobadie.Referenced Instagram Post: https://www.instagram.com/p/DamDb00DolrA Slice of Humble Pie with P2 (Podcast): https://parastoobadie.com/podcast/———-If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angela.muaythai or angelamuaythai.comIntro/Outro music by Maki of the Moon Disordered Eating in Sports with Parastoo Badie 01:05:52 Beginner Mindset with David Serate 01:06:33 The Cost of Chasing Results with Megan McNelis 01:03:36 Why Do You Fight? (And Does the Answer Change?) 18:54 Gym Culture Development with David Moore 01:01:50 If you want an in-depth guide to training in Thailand, I’ve got just the thing. Muay Thai Thailand fighter contractsmuay thai camp
Fighting and Training The Science of Shin Conditioning: A Fighter’s Guide to Bone Adaptation Posted on August 29, 2025August 19, 2025If you’ve spent any time in a Muay Thai gym or scrolling through social media and fight forums, you’ve probably seen people smashing their shins with bottles, rolling pins, or even kicking trees in the name of “shin conditioning.” The idea is that you need to actively toughen your bones and deaden your nerves if you want to be able to kick hard and block kicks without breaking down. This is especially common among beginners. When their shins hurt from kicking bags, pads, or sparring, they might think the pain comes from having “weak shins,” leading them to believe that they need to actively make their bones tougher and their nerves less sensitive to improve. Read More
Muay Thai A Historical Weekend in the Books for Women’s Muay Thai in Thailand Posted on December 17, 2020July 10, 2026“THE ERA OF MUAY YING” THE ERA OF MUAY YING. These were the words in the promotional video from Lui Muay Thai, the media company responsible for promoting and marketing Super Champ and Muay Hardcore. Followed by this were clips of women that have competed on the aforementioned shows, of… Read More
Fighting and Training Short-Term and Long-Term Muay Thai Camp Stays: Choosing the Right Experience Posted on September 16, 2024July 10, 2026If you’re a Muay Thai enthusiast with dreams of training in the heartland of this martial art, Thailand, you’re in for an adventure of a lifetime. But there’s a crucial decision you’ll need to make even before you step onto Thai soil: Will you be embarking on a short-term stay, typically ranging from one to two weeks, or committing to the long haul, possibly months or even years? This decision can significantly impact your experience, as well as how trainers and gyms treat you. Read More