Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Muay Thai The Importance of Taking Up Space as Women in Muay Thai Posted on July 2, 2023March 23, 2023As a woman in Muay Thai, it is important to recognize the barriers and challenges that women face in taking up space in the gym and in the presence of the sport as a whole. In this article, we will discuss the importance of women taking up space in Muay Thai, the impact of patriarchy and societal/cultural expectations, and some concrete steps women can take to overcome these challenges. (If you’re not a woman but would like to learn more about becoming an ally to women, it’s highly encouraged you read this article as well.) Read More
Muay Thai A Historical Weekend in the Books for Women’s Muay Thai in Thailand Posted on December 17, 2020December 17, 2020“THE ERA OF MUAY YING” THE ERA OF MUAY YING. These were the words in the promotional video from Lui Muay Thai, the media company responsible for promoting and marketing Super Champ and Muay Hardcore. Followed by this were clips of women that have competed on the aforementioned shows, of… Read More
Fighting and Training Is Muay Thai Good AND Safe for Kids? Pros and Cons of Starting Young and How to Ensure Safe and Ethical Training Posted on September 10, 2023August 7, 2023Muay Thai is gaining increasing popularity as a martial art for children. Parents often choose to enroll their kids in Muay Thai classes to impart self-defense skills, enhance confidence, and boost physical fitness. However, this decision comes with its own set of advantages and disadvantages, demanding a delicate balance between… Read More