Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training Guide to Planning & Training in Thailand – Part 1: Preparing for Your Trip Posted on September 6, 2019October 27, 2024This is the first out of a three-part series of the ULTIMATE guide to planning of, before going, and during your stay in Thailand. This is meant for those who haven’t made their first trip over to the motherland of Muay Thai yet, as well as for those who want want more general knowledge / to make their experience a bit more smooth next time. Read More
Fighting and Training Essential Gym Etiquette for Muay Thai: Unspoken Rules That Matter Posted on July 18, 2025July 18, 2025Stepping into a Muay Thai gym for the first time (or 100th time) can be intimidating. The sweat, the sounds, the culture… it’s a whole world with its own rhythm. And while the formal rules telling you to take off your shoes before stepping onto the mats might be posted on the wall or explained by your coach, what really determines whether you thrive in this environment comes down to something much quieter: the unwritten rules. Read More
Muay Thai FIGHTER SPOTLIGHT: Brooke Farrell & “The Fighting Farrell’s” Posted on November 13, 2019November 13, 2019When Brooke visited Thailand with her husband, Eddie, in 2015 for a training holiday, they met some people that were in the country for a few months. These people focused on just training and fighting, and they thought, “That’s awesome!” But the young couple had obligations and responsibilities back home… Read More