Personal Experiences My Journey Into Muay Thai & Fighting Posted on June 11, 2023August 7, 2023 By Angela Chang I’m often asked by both long-time friends and during interviews how I discovered Muay Thai, how and why I started training/fighting. I talk a bit about my childhood and how I organically came to train Muay Thai (and eventually fight!) Read more
Fighting and Training Choosing a Good Muay Thai Gym: A Comprehensive Guide for Beginners Posted on June 4, 2023August 7, 2023 By Angela Chang Choosing the right gym to train in is a critical decision for anyone interested in learning Muay Thai. Even if you’re not looking to “take it seriously”, choosing a quality gym can reduce your chances of acquiring annoying little injuries and keep you motivated to keep going. The quality of training and coaching, the environment, and the gym’s culture play a vital role in one’s progress and success in the sport. Read more
Fighting and Training Common (Yet Overlooked) Mistakes in Muay Thai Training Posted on May 21, 2023March 6, 2023 By Angela Chang Do you feel like you’re not seeing the progress you want in your Muay Thai training? It might be time to take a closer look at your training habits. It’s easy to get caught up in the excitement of training and forget about the little things that can make a big difference in your performance. Read more
Fighting and Training Training Muay Thai with Intention – Why You NEED To Do It Posted on May 14, 2023August 7, 2023 By Angela Chang You show up to training – you’re physically there. But are you also mentally there? Training with intention is one of the most important aspects of Muay Thai, and can have a significant impact on your progress. Read more
Fighting and Training Setting Boundaries in Muay Thai Posted on May 7, 2023October 17, 2024 By Angela Chang As someone who trains Muay Thai, it can be difficult to assert yourself. We’re often taught to be respectful and humble, espeically to our coaches and training partners. However, setting boundaries is essential for the sake of our mental and physical health, as well as our growth within the sport (and as people). Read more
Fighting and Training How to Generate More Power In Your Muay Thai Strikes Posted on April 30, 2023August 7, 2023 By Angela Chang Power in your strikes is more than just hitting hard. And it’s certainly more than just having bigger muscles. Here are 6 pieces of advice you can follow so you can up your Muay Thai game: Read more