Fighting and Training Train Hard, Smell Less: Hygiene Rules Every Muay Thai Fighter Should Follow Posted on May 12, 2025July 10, 2026 By Angela Chang Let’s talk about something that sometimes get overlooked with talking about Muay Thai training and the gyms we do the training in: hygiene. Read more
Gym Culture Empowerment or Exploitation? Addressing Sexual Misconduct in Combat Sports Posted on October 6, 2024July 10, 2026 By Angela Chang We need to talk AND do something about something that’s somehow become so pervasive and normalized in combat sports spaces. It’s enraging how often people in positions of power protect abusers instead of holding them accountable. Incidents ranging from verbal microaggressions to outright violence are far too common, and it’s time to confront the toxic culture that enables this. When victims of sexual assault turn to gym owners or coaches for safety and support, they’re often met with indifference—or worse, loyalty to the abusers. It’s clear that, in many cases, connections and reputations are valued over the safety and dignity of their students. Read more
Fighting and Training 5 Things We Need to Normalize ASAP In the Muay Thai Community [Coaches Edition] Posted on September 29, 2024July 10, 2026 By Angela Chang It’s time to have a real talk about some things we need to normalize ASAP in the Muay Thai community. Coaches have a huge responsibility to our fighters and to the sport as a whole, and there are some things we need to change if we want to ensure a safe and supportive environment for everyone. Read more
Fighting and Training Transgender Fighters in Sports: Challenging Assumptions and Seeking Fairness Posted on September 12, 2024July 10, 2026 By Angela Chang Combat sports have always been a platform for showcasing strength, skill, and perseverance. Athletes from diverse backgrounds have graced the arenas and proved their mettle time and again. However, when it comes to transgender fighters, a lot of misconceptions and myths surround their participation (particularly with trans women).Let’s talk about some of these arguments and try to conclude where trans fighters belong. Read more
Fighting and Training Muay Thai Gym Green Flags for an Optimal Training Experience Posted on May 26, 2024July 10, 2026 By Angela Chang Choosing the right Muay Thai gym is a crucial step in your training journey. Whether you’re a beginner or a seasoned fighter, your training environment can significantly impact your progress and overall experience. Here are some essential green flags to look for when selecting a Muay Thai gym, ensuring you find a place that prioritizes safety, learning, and inclusivity. Read more
Fighting and Training 15 Tips for Gym Owners and Coaches on Fostering Inclusivity in Muay Thai Gyms Posted on September 17, 2023July 10, 2026 By Angela Chang Muay Thai gyms are spaces where people come together to learn, train, and grow in their martial arts journey. As gym owners and coaches, it’s essential to create an environment that is welcoming, diverse, and inclusive for all individuals. In this article, we will discuss valuable tips on how gym owners and coaches can foster inclusivity in their Muay Thai gyms. Read more