Fighting and Training Training Muay Thai with Intention – Why You NEED To Do It Posted on May 14, 2023August 7, 2023 By Angela Chang You show up to training – you’re physically there. But are you also mentally there? Training with intention is one of the most important aspects of Muay Thai, and can have a significant impact on your progress. Read more
Fighting and Training Setting Boundaries in Muay Thai Posted on May 7, 2023October 17, 2024 By Angela Chang As someone who trains Muay Thai, it can be difficult to assert yourself. We’re often taught to be respectful and humble, espeically to our coaches and training partners. However, setting boundaries is essential for the sake of our mental and physical health, as well as our growth within the sport (and as people). Read more
Fighting and Training How to Generate More Power In Your Muay Thai Strikes Posted on April 30, 2023August 7, 2023 By Angela Chang Power in your strikes is more than just hitting hard. And it’s certainly more than just having bigger muscles. Here are 6 pieces of advice you can follow so you can up your Muay Thai game: Read more
Fighting and Training Short But Mighty: How to Dominate Muay Thai as a Shorter Fighter Posted on April 23, 2023October 27, 2024 By Angela Chang Being a shorter fighter, height may be a disadvantage, but it’s not an obstacle you can’t overcome. With the right strategies and techniques, shorter fighters can overcome their height disadvantage and become successful in the sport. Read more
Fighting and Training Fighting in Isaan: My Experience of Fighting 3 Times in Four Days Posted on April 19, 2023September 12, 2024 By Angela Chang Fighting once in a week is already a challenge for any Muay Thai fighter, but fighting three times in four days is a whole different story. That’s what I did when I went to Buriram and stayed at Wor. Watthana, a Muay Thai camp founded by Frances and Boom, located in the Isaan region of Thailand. Read more
Personal Experiences The Things I Used to Do as a Professional Fighter That I No Longer Do: A Reflection on Better Training Habits Posted on April 16, 2023August 7, 2023 By Angela Chang As fighters, it’s natural to “leave no stone left unturned” and do things that we think can give us an edge. But over time and countless mistakes, I’ve learned that some of these practices were unhealthy AND counterproductive to my performance. Read more