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Muay Ying มวยหญิง
Muay Ying มวยหญิง

Muay Thai For Everyone

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Fighting and Training Two people sparring in a Muay Thai gym in a ring

Are You Ready to Start Sparring? 7 Signs You Might Not Be (Yet)

Posted on January 19, 2025January 29, 2025 By Angela Chang

Sparring is often viewed as the ultimate milestone for anyone training in combat sports like Muay Thai. It’s where you put your skills to the test, build mental resilience, and grow as a martial artist. And also – it looks like so much fun!

But just because you’re eager to start doesn’t mean you’re ready. Sparring requires more than just physical preparation; it demands mental readiness, discipline, and the right mindset. If you’re asking yourself, “Am I ready to spar?” this article is for you. Here are 7 key signs that might indicate you’re not quite ready, and why taking your time can actually set you up for success.

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Thailand

Thai Language – Part 2: Muay Thai Terminology

Posted on January 2, 2025January 13, 2025 By Angela Chang

Now that you get the gist of the basics of the many nuances and rules of the Thai language, let’s get to the good stuff: learning new vocabulary and phrases! 

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Fighting and Training

Short But Mighty: How to Dominate Muay Thai as a Shorter Fighter

Posted on January 2, 2025January 2, 2025 By Angela Chang

Being a shorter fighter, height may be a disadvantage, but it’s not an obstacle you can’t overcome. With the right strategies and techniques, shorter fighters can overcome their height disadvantage and become successful in the sport.

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Personal Experiences empty tables with goals for the year

Keep What Works, Let Go of What Doesn’t (A Different Take on Muay Thai New Year Resolutions)

Posted on January 1, 2025January 12, 2025 By Angela Chang

As the new year begins, it’s natural to reflect on the past and think about what you want to bring with you into the future – and what you want to leave behind. Sometimes, growth isn’t just about adding new things to your life; it’s about releasing what no longer serves you while holding tightly to what does.

The transition from one year to the next is a perfect opportunity to take stock of your habits, mindset, and priorities. This year, let your theme be “growth and balance.” Achieving this requires a delicate dance – knowing what to nurture and cultivate while simultaneously recognizing and releasing the things that hinder your progress.

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Fighting and Training documents on the table

Muay Thai Scoring Explained: Traditional vs. Entertainment Standards in Thailand and Beyond

Posted on December 1, 2024January 22, 2025 By Angela Chang

Muay Thai scoring can seem mysterious, especially since the criteria vary widely based on region and organization. It’s so complex that people, even those who have been involved in the sport for years, are constantly asking, “How do you score this fight?” This guide breaks down how scoring works in Thailand, where tradition shapes criteria, and how it contrasts with scoring abroad and in entertainment-focused bouts.

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Personal Experiences

The Art vs the Battle (From a Muay Thai Fighter’s Perspective)

Posted on November 24, 2024November 2, 2024 By Angela Chang

Answering the question: “I would also be interested to hear your take on the Martial artist vs fighter concept! Why do you choose to fight?”

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