Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training Trans Fighters in Muay Thai: the Who, the What, the How Posted on February 6, 2022February 4, 2022Thailand is well-known for gender reassignment surgeries for trans folks. And trans people are visible everywhere – they work as flight attendants, they are in the entertainment industry, they are making coffee in the malls, and they are fighting Muay Thai. Read More
Fighting and Training Setting Boundaries in Muay Thai Posted on May 7, 2023October 17, 2024As someone who trains Muay Thai, it can be difficult to assert yourself. We’re often taught to be respectful and humble, espeically to our coaches and training partners. However, setting boundaries is essential for the sake of our mental and physical health, as well as our growth within the sport (and as people). Read More
Fighting and Training Common (Yet Overlooked) Mistakes in Muay Thai Training Posted on May 21, 2023March 6, 2023Do you feel like you’re not seeing the progress you want in your Muay Thai training? It might be time to take a closer look at your training habits. It’s easy to get caught up in the excitement of training and forget about the little things that can make a big difference in your performance. Read More