Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training The Importance of All-Women Spaces in Muay Thai (and Beyond) Posted on March 29, 2023March 29, 2023While women have been practicing Muay Thai for decades, the sport has only recently begun to shift away from the male-dominated culture that has traditionally surrounded it. One of the ways this shift has occurred is through the creation of all-women spaces within the Muay Thai community. Read More
Fighting and Training Beginner FAQ’s about Sparring Posted on January 26, 2025January 12, 2025If you’re new to Muay Thai and you’re curious or nervous about sparring, this list of questions is for you! Here are some common concerns with some practical advice: Read More
Fighting and Training How To Prepare for Thailand’s High Volume Training Posted on March 24, 2023October 27, 2024Running, followed by three hours a session, two sessions a day, six days a week. Rinse and repeat.This training regimen is more than double, sometimes even quadruple, the amount of what people are used to. Due to the structure of Muay Thai classes and lifestyle outside of Thailand, a majority of people just can’t dedicate that much time to training when they’re in their home country. Read More