Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training Reframing Failure: How to Turn Losses into Opportunities for Growth in Muay Thai Posted on September 3, 2023August 7, 2023In the intense world of Muay Thai, victory and defeat walk hand in hand. Every fighter, from novices to seasoned professionals, faces moments of triumph and setbacks. However, what separates a champion from the rest is the ability to reframe failure as a stepping stone towards growth. This article delves into the art of transforming losses into invaluable opportunities for advancement in the realm of Muay Thai. Read More
Muay Thai Empowerment or Exploitation? Addressing Sexual Misconduct in Combat Sports Posted on October 6, 2024October 6, 2024We need to talk AND do something about something that’s somehow become so pervasive and normalized in combat sports spaces. It’s enraging how often people in positions of power protect abusers instead of holding them accountable. Incidents ranging from verbal microaggressions to outright violence are far too common, and it’s time to confront the toxic culture that enables this. When victims of sexual assault turn to gym owners or coaches for safety and support, they’re often met with indifference—or worse, loyalty to the abusers. It’s clear that, in many cases, connections and reputations are valued over the safety and dignity of their students. Read More
Fighting and Training Managing Post-Competition Blues as a Muay Thai Fighter Posted on March 22, 2023March 22, 2023What happens after a fight? Many fighters experience a sense of emptiness, loss, and even depression known as “post-competition blues.” This phenomenon is not just limited to Muay Thai fighters, but it can affect athletes in all sports. In this article, we will explore the science behind post-competition depression and how to deal with it. Read More