Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Muay Thai Gym Etiquette in Thailand Posted on August 2, 2021August 7, 2023Gym etiquette in Thailand’s Muay Thai camps can be different than what you’re used to. Some may even take you by surprise. The last thing you want to do is to come off rude by accident. Don’t worry, we all make mistakes. But the more knowledge you’re equipped with, the fewer mistakes you’ll make – especially the serious ones. Read More
Fighting and Training How To Prepare for Thailand’s High Volume Training Posted on March 24, 2023October 27, 2024Running, followed by three hours a session, two sessions a day, six days a week. Rinse and repeat.This training regimen is more than double, sometimes even quadruple, the amount of what people are used to. Due to the structure of Muay Thai classes and lifestyle outside of Thailand, a majority of people just can’t dedicate that much time to training when they’re in their home country. Read More
Fighting and Training Deinfluencing You From Muay Thai BS: What Social Media Won’t Tell You Posted on February 17, 2026February 17, 2026If you spend even ten minutes scrolling through Instagram, your perception of Muay Thai is going to get warped. You see perfect records, “the grind,” and highlight reels that make you feel like you aren’t doing enough. But social media isn’t reality. It’s time to strip away the curated noise and talk about the toxic narratives keeping you stuck in cycles of comparison and burnout. Read More