Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training Guide to Planning & Training in Thailand – Part 2: Preparing for Thailand Posted on September 19, 2019October 27, 2024In Part 1, we covered the initial steps of planning your trip. In Part 2, we will cover preparation prior to arriving to Thailand, from your suitcase to yourself. This is the part that many people don’t have any knowledge about, especially if they’ve never trained in Thailand. Being proactive will offset, or even avoid, a lot of issues that can come up during your trip. Read More
Muay Thai 3 Game-Changing Shifts That Transformed My Muay Thai Career WITHOUT Sacrificing My Health Posted on August 8, 2025August 9, 2025After over a decade in the sport, I realized that elite training isn’t everything. These three shifts helped me unlock performance, peace of mind, and longevity as a fighter. This is a deeply personal article where I unpack things that were previously too painful to talk about. Read More
Fighting and Training Dealing with Fragile (Male) Ego: A Response to Sylvie’s Post, “KO’d My Clinch Partner in Training – And it Was a Good Thing” Posted on June 24, 2017August 28, 2019Before you read this post, please keep in mind that this is not referring to all men. When I saw the title of Sylvie’s post, I was a bit hesitant. I didn’t know what perspective this was being written from, and part of me was unsure of reading something that might be… Read More