Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training How Important Is it to Train Muay Thai Twice a Day? Posted on March 8, 2023August 7, 2023To be immersed in a lifestyle that’s just focused around Muay Thai (and nothing else) is a nice change, but it is a drastic change. Read More
Fighting and Training Tourist Muay Thai Gyms vs. Fight Gyms in Thailand: Choosing the Right Training Environment Posted on July 9, 2023October 27, 2024In Thailand, Muay Thai gyms are categorized as tourist gyms or fight gyms, each serving different goals. Tourist gyms focus on casual training for beginners and cultural experiences, while fight gyms emphasize serious competition. Read More
Fighting and Training Creatine & Muay Thai: Everything You Need to Know Posted on September 29, 2022October 6, 2022What if you’re a fighter and need to cut weight for a competition? Should you still be taking creatine monohydrate? Read More