Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training Why You Should Attend a Muay Thai Seminar Posted on February 1, 2022August 7, 2023That said, there are plenty of people who train Muay Thai and haven’t or don’t attend seminars. Anyone who has the opportunity to attend a seminar should take it. The techniques and tips that can be learned from professionals have been the building blocks of my training.Going to seminars, whether by myself or with my team, we learn a lot. We bring that knowledge back to our gym to better both our training practices and training partners. We went to SIX seminars just this past year. Here are my takeaways. Read More
Fighting and Training Why Being Tough for the Sake of Being Tough Isn’t Worth It Posted on August 20, 2023August 7, 2023Muay Thai embodies the epitome of mental and physical resilience. Countless fighters dedicate themselves to pushing their boundaries in pursuit of mastery and victory. Yet, the distinction between striving for personal growth and forcing toughness for its own sake cannot be overstated. This article delves into the reasons why adopting… Read More
Fighting and Training How To Prepare for Thailand’s High Volume Training Posted on March 24, 2023October 27, 2024Running, followed by three hours a session, two sessions a day, six days a week. Rinse and repeat.This training regimen is more than double, sometimes even quadruple, the amount of what people are used to. Due to the structure of Muay Thai classes and lifestyle outside of Thailand, a majority of people just can’t dedicate that much time to training when they’re in their home country. Read More