Achieving Muay Thai Success with SMART Goals Posted on June 25, 2024June 27, 2024 By Angela Chang Muay Thai is dynamic – so much so that progress can’t be measured alone with physicality. One powerful tool fighters can use to elevate their game is setting SMART goals. This approach not only enhances your training but also provides a structured pathway to achieve your aspirations. Let’s dive into what SMART goals are, why they matter beyond the ring, and how they can be particularly transformative for Muay Thai practitioners.Pages: 1 2 Fighting and Training Muay Thai goal settingsmart goals
Fighting and Training Creatine & Muay Thai: Everything You Need to Know Posted on September 29, 2022October 6, 2022What if you’re a fighter and need to cut weight for a competition? Should you still be taking creatine monohydrate? Read More
Fighting and Training Muay Thai Gym Green Flags for an Optimal Training Experience Posted on May 26, 2024May 26, 2024Choosing the right Muay Thai gym is a crucial step in your training journey. Whether you’re a beginner or a seasoned fighter, your training environment can significantly impact your progress and overall experience. Here are some essential green flags to look for when selecting a Muay Thai gym, ensuring you find a place that prioritizes safety, learning, and inclusivity. Read More
Muay Thai The Rise of Female Muay Thai: How the Last Few Years Have Shaped the Sport Like Never Before Posted on April 28, 2021April 28, 2021Female Muay Thai is on the up. There have been tremendous leaps and bounds in the sport in the last couple of years. All these progressive steps have led to more opportunities for women to fight, given them a brighter spotlight in the fight scene and (in some cases) better paydays. A few organizations and events are to thank for this newfound interest in women fighters, whether by proactive or reactive means. Read More